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All Being Well

    All Being Well

    简介

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    主持人:Alyson Hau and Ben Cullen

    Join us for All Being Well every Saturday at 3pm. We’ll be live on Radio 3 and online, and, in a first for an R3 series, the show will be simulcast on TV! You can catch us on RTHK TV31[TV Version]

    Every week, hosts Alyson Hau and Ben Cullen will bring you live guests to discuss topics related to health and medical (including covid developments), sports, yoga, food and nutrition, exercise, parenting, mental health, healthy aging, and all things 'wellness' that matter to you.

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    25/06/2022
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    Performance Coach / Young author on positivity

    Training smart is what fitness enthusiasts strive for, and this week we'll learn from mixed martial arts and Brazilian jiu-jitsu specialist, and women's boot camp founder, Tricia Yap. Tricia has gone from coaching BJJ athletes as a strength coach, to focussing also on nutritional and functional medicine. She'll share her insight on how to make the most of your fitness routine -- and her three-and-a-half-year-old daughter will also join us, to showcase how fitness is not just for grown-ups!

    Speaking of young people, the pandemic has led to a range of challenges particular to the younger generation. Danby Leung, an 18-year-old local student, is making an impact through writing. He's releasing four books to help his peers stay positive and motivated.

    Tune in this Saturday at 3pm, live on RTHK TV31 and live on RTHK Radio 3, for All Being Well, co-hosted by Alyson Hau and Ben Cullen.

    25/06/2022 - 足本 Full (HKT 15:05 - 15:35)

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    04 - 06
    2022
    香港电台第三台

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    Bodybuilder James Campion / Dance expert Natasia Sun

    主持人:Alyson Hau and Ben Cullen

    Bodybuilding culture in Hong Kong is strong, and there are many incredible athletes entering both the male and female competitions. James Campion is a bodybuilder and personal trainer, and he'll be joining us on the show to talk about some common mistakes people make when trying to build muscle, as well as taking us through some posing!
    There are so many forms of exercise that we can do to keep us fit and happy! There's no need to just hit the gym if you don't feel like it, when people like Natasia Sun are on our doorstep. Natasia will be sharing her dance expertise to keep us moving and keep us smiling!

    香港电台第三台

    21/05/2022 - 足本 Full (HKT 15:05 - 15:35)

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