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    Brunch

    简介

    GIST

    主持人:Noreen Mir

    'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

    最新

    LATEST
    16/01/2026

    Amy George- Marathons / Susie Watts - Managing the pressures of life

    On Friday’s Brunch, at 10:30am, Cruzanne sits down with Amy George - a sports leader and founder of She Runs Collective - as the city gears up for the Standard Chartered Marathon this weekend. They'll chat about running, taking on marathons, and the motivation, mindset, and community that help people reach major personal milestones. And, just after 11, psychologist Susie Watts will join Cruzanne with practical advice for managing the pressures of life in a competitive city like Hong Kong. They will address issues such as self-doubt, anxiety, and feelings of inadequacy, providing advice for adults as well as parents supporting their teenagers.

    Weekdays from 10:00 to 12:00 - Only on Radio 3

    16/01/2026 - 足本 Full (HKT 10:05 - 12:00)

    第一部份 Part 1 (HKT 10:05 - 11:00)

    第二部份 Part 2 (HKT 11:05 - 12:00)

    16/01/2026 - Amy George- Marathons

    16/01/2026 - Susie Watts - Managing the pressures of life

    重温

    CATCHUP
    01
    2026
    香港电台第三台
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    Trash Talk: Dr Margaret Burnett - Leadership programme in Sustainability / Chinwag with Saadia Usmani - Relationship between siblings

    主持人:Noreen Mir

    It's Monday's Brunch with Noreen, and we start with Trash Talk at 10.10. This week on Trash Talk, Marcy Trent Long speaks to HKU’s Programme Director for the Masters in Sustainability, Leadership, and Governance Dr. Margaret Burnett about their program and how they train leadership in sustainability. At 11.10, we're joined by Saadia Usmani for this week's 'Chinwag'. Today we're talking about the relationship between siblings.

    香港电台第三台

    03/02/2025 - 足本 Full (HKT 10:05 - 12:00)

    第一部份 Part 1 (HKT 10:05 - 11:00)

    第二部份 Part 2 (HKT 11:05 - 12:00)

    03/02/2025 - Trash Talk: Dr Margaret Burnett - Leadership programme in Sustainability

    03/02/2025 - Chinwag with Saadia Usmani - Relationship between siblings