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    Brunch

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    GIST

    主持人:Noreen Mir

    'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

    最新

    LATEST
    16/01/2026

    Amy George- Marathons / Susie Watts - Managing the pressures of life

    On Friday’s Brunch, at 10:30am, Cruzanne sits down with Amy George - a sports leader and founder of She Runs Collective - as the city gears up for the Standard Chartered Marathon this weekend. They'll chat about running, taking on marathons, and the motivation, mindset, and community that help people reach major personal milestones. And, just after 11, psychologist Susie Watts will join Cruzanne with practical advice for managing the pressures of life in a competitive city like Hong Kong. They will address issues such as self-doubt, anxiety, and feelings of inadequacy, providing advice for adults as well as parents supporting their teenagers.

    Weekdays from 10:00 to 12:00 - Only on Radio 3

    16/01/2026 - 足本 Full (HKT 10:05 - 12:00)

    第一部份 Part 1 (HKT 10:05 - 11:00)

    第二部份 Part 2 (HKT 11:05 - 12:00)

    16/01/2026 - Amy George- Marathons

    16/01/2026 - Susie Watts - Managing the pressures of life

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    01
    2026
    香港电台第三台
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    '讲。香港'/ ‘Talk about Hong Kong’: Tanya Chou - The hungry ghost festival / Quratulain Zaidi - Coping with divorce

    主持人:Noreen Mir

    On Thursday’s Brunch with Noreen, we're bringing you '讲。香港'/ ‘Talk about Hong Kong’. Today Tanya Chou will talk about the hungry ghost festival. After 11, we're talking about coping with divorce with Clinical Psychologist Quratulain Zaidi. Do get in touch with your song requests and comments on Facebook.  

    香港电台第三台

    24/07/2025 - 足本 Full (HKT 10:05 - 12:00)

    第一部份 Part 1 (HKT 10:05 - 11:00)

    第二部份 Part 2 (HKT 11:05 - 12:00)

    24/07/2025 - '讲。香港'/ ‘Talk about Hong Kong’: Tanya Chou - The hungry ghost festival

    24/07/2025 - Quratulain Zaidi - Coping with divorce