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All Being Well

    All Being Well

    简介

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    主持人:Ben Cullen and Luisa Tam

    Join us for All Being Well every Saturday at 3pm. We’ll be live on Radio 3 and online, and, in a first for an R3 series, the show will be simulcast on TV! You can catch us on RTHK TV31[TV Version]

    Every week, hosts Alyson Hau and Ben Cullen will bring you live guests to discuss topics related to health and medical (including covid developments), sports, yoga, food and nutrition, exercise, parenting, mental health, healthy aging, and all things 'wellness' that matter to you.

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    21/05/2022
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    Bodybuilder James Campion / Dance expert Natasia Sun

    Bodybuilding culture in Hong Kong is strong, and there are many incredible athletes entering both the male and female competitions. James Campion is a bodybuilder and personal trainer, and he'll be joining us on the show to talk about some common mistakes people make when trying to build muscle, as well as taking us through some posing!
    There are so many forms of exercise that we can do to keep us fit and happy! There's no need to just hit the gym if you don't feel like it, when people like Natasia Sun are on our doorstep. Natasia will be sharing her dance expertise to keep us moving and keep us smiling!

    21/05/2022 - 足本 Full (HKT 15:05 - 15:35)

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    2022
    香港电台第三台

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    Sarah Fung, publisher of Liv magazine / Fitness Influencer Avey Cortes

    主持人:Ben Cullen and Luisa Tam

    Every week we invite specialists in all areas of wellness to join us on All Being Well to help spread awareness and knowledge. Back in 2015, Sarah Fung had a similar idea when she started Liv magazine. This week Sarah is with us on the show to tell Ben Cullen and Luisa Tam -- sitting in for Alyson Hau -- about her personal journey and the development of the wellness industry.

    Avey Cortes is someone who joined the trend and ditched the office for workout gear and a career which has led him to become one of the top trainers and instructors in Hong Kong. Avey is known for his intense and high-energy style. He'll be taking Ben through one of his signature workouts!

    香港电台第三台

    14/05/2022 - 足本 Full (HKT 15:05 - 15:35)

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