Hiking is an active sport which helps people not only to get healthy but also helps youngsters  be part of active lifestyle and keep them far from drug addictions and other problems. The programme shares hiking information with the local Nepalese community, so that they can enjoy hiking in Hong Kong. 

远足是一种体能运动，不止可令人们更健康，同时亦可帮助青少年投入积极健康生活，让他们远离毒瘾等。节目为居港尼泊尔人士介绍不同的远足路俓，让他们享受在这个城市远足的乐趣。

*广播语言 Broadcast Language(s): 尼泊尔语Nepali、英语 English

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