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123 Show Noreen Mir: The perfect companion for your lunchtime!

    1 2 3 Show

    简介

    GIST

    Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
    From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.

    Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.

    "The 1 2 3 Show",  on Radio 3.

    最新

    LATEST
    26/07/2021
    相片集
    相片集

    Val Wong - The Hong Kong Paws Foundation / Fitness coach Nathan Solia - Getting protein / Trash Talk: Chris Brown - ReThink HK

    On Monday's 123 Show, we're chatting to Val Wong from the Hong Kong Paws Foundation (HK PAWS) about animal rescue and pet adoption.That's at 1.30.  After 2, fitness coach Nathan Solia joins us for part two of getting better protein into our bodies and whether protein shakes are a good option. After 2.30, on Trash Talk, Marcy Trent Long speaks to Chris Brown, founder and Director of sustainable business forum ReThink HK.

    26/07/2021 - 足本 Full (HKT 13:15 - 15:00)

    第一部份 Part 1 (HKT 13:15 - 14:00)

    第二部份 Part 2 (HKT 14:05 - 15:00)

    26/07/2021 - Val Wong-animal rescue and pet adoption

    26/07/2021 - Fitness coach Nathan Solia - Getting protein Part 2

    26/07/2021 - Trash Talk: Chris Brown - ReThink HK

    重温

    CATCHUP
    07
    2021
    香港电台第三台

    26/07/2021

    Val Wong,Hong Kong Paws Foundation (HK PAWS)

    14/07/2021

    Francesca Ayala and Dannie Higginbotham

    13/07/2021

    Zamira Monteiro and Mahee Leclerc on financial challenges of the domestic helpers
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