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主持人：Noreen Mir
Brunch with Noreen is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.
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21/03/2025
Nathan Solia - Neck pain / Lisa Glasgow - Exercises to help release deep muscular patterns of stress, tension and trauma
Welcome to Friday's Brunch with Noreen. At 10.10 we're chatting with fitness coach Nathan Solia about neck pain. After 11 we’re talking to Lisa Glasgow, a Tension Release Exercise Trainer, about TRE, which is a series of exercises that assist the body to release deep muscular patterns of stress, tension and trauma. Do get in touch with your song requests and comments on Facebook.
Weekdays 10:05am -12pm... on Radio 3
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21/03/2025 - Lisa Glasgow - Exercises to help release deep muscular patterns of stress, tension and trauma
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