Listen to #Hashtag Hong Kong every Sunday morning at 8.15
Focussing on issues affecting civil society, we'll hear from representatives of NGOs, associations, statutory bodies, and non-profit groups.
(Sundays 8.15am - 8.25am)
April 2nd is World Autism Day, a day to raise awareness and promote acceptance and inclusion for individuals on the autism spectrum. According to recent studies, autism affects approximately 1 in 36 children globally, and Hong Kong is no exception—there has been a steady increase in autism diagnoses over the past decade. Meanwhile, Down syndrome is one of the most common genetic disorders, occurring in around 1 out of 700 births worldwide.
One of the biggest challenges faced by the individuals with autism and Down syndrome in Hong Kong is the lack of accessible support services. The shortage of trained staff equipped with the SEN knowledge and skills and the lack of suitable facilities make it challenging for the community to engage effectively in physical activities that promote their health and development.
Factors such as low motivation levels and social anxiety can act as significant barriers, exacerbating their conditions and potentially isolating themselves socially.
What’s more, caregivers and parents, too, experience high levels of stress, as the demands of caregiving are immense and often go unrecognized.
At Love 21 Foundation, we saw how much the Neurodiverse community in Hong Kong were held back by stigma and lack of opportunity. Our goal is to empower our community members with opportunities to reach their full potential through sports, nutrition, and holistic support programmes. Our strengths-based approach, together with our personalized and tailored programmes, motivate each of our members and their families to take ownership of their health.
Currently serving over 500 families, we provide support based on the six pillars of our holistic model:
1. Sport and Fitness - We provide over 500 sports and fitness activities to members and their parents every month. Led by experienced coaches and instructors, our diverse activities ranges from dancing, bocce, boxing, circuit training, dragon boat racing to yoga. We even have competitive teams programme for members who are dedicated to improving their skills and potentially represent Love 21 in internal and external competitions.
2. Nutrition and Dietetics – Members in the neurodiverse community have genetic predispositions that put them at a higher risk of disease such as obesity and diabetes. Combining with our fitness programme, we provide continued support to members through regular dietitian consultations along with fitness classes, as well as nutrition classes, cooking demonstrations and seminars.
3. Enrichment and Intervention – Other than sport and fitness activities, we also offer therapeutic classes such as art and music therapy sessions for our members. These classes are held with smaller teacher-student ratios where members can enjoy a more quiet and therapeutic space or for those who require closer care and attention.
4. Family Support - Our parent beneficiaries play a huge role in our classes and out. We do all we can to support the parents and their children such as offering counselling sessions, parent-only and family specialty classes, peer support groups, as well as employment opportunities for our members.
5. Community – We help our members and families to integrate into society by providing volunteering and stewardship opportunities. We also bring our members to various community events and social gatherings which help members connect to the community and better integrate.
6. Education and Advocacy - We are expanding our outreach programme where we collaborate with schools, corporates, and other organizations to raise awareness and advocate for inclusivity. Our CSR programme is extremely important, reason being that our beneficiaries are rarely seen and often misunderstood. Volunteering with us enables the wider community to learn about the challenges as well as building a relationship with the neurodiverse community through participating at our regular activities and interactions.
I’d like to extend a heartfelt appreciation to our supporters who have accompanied us on this shared path for the past seven years.
We will soon be opening our third centre where we aim to expand our reach and offer a wider range of support programs especially for family services. I’d like to encourage everyone to get involved—whether it’s volunteering, raising awareness, or simply being more inclusive in your daily life. Together, we can create a society where everyone feels valued and empowered to shine.
And the song I'd like to dedicate to our community members and caregivers is "Not so different" by Cassandra Kubinski.
September 10th is World Suicide Prevention Day, established on September 10, 2003, by the International Association for Suicide Prevention (IASP) and the World Health Organization (WHO). Suicide is a global concern and a serious public health issue in every country. This day aims to call on governments, suicide prevention associations and agencies, local communities, healthcare workers, and volunteers to join in various local actions, collectively raising public awareness of the importance of suicide prevention and reducing suicide rates.
Most annual holidays are celebrations, but World Suicide Prevention Day evokes sadness. There is nothing to celebrate on this day; it serves as a reminder that our work is not yet done, as the number of suicides remains alarming. Nearly 700,000 people die by suicide each year worldwide, with someone taking their life every 40 seconds. According to a report from the Hong Kong Coroner's Court, there were 1,092 suicide deaths in Hong Kong in 2023, averaging 2.99 deaths per day, the highest number since 2003. The number of elderly suicides in 2022 broke the record since 1973. Although the figure in 2023 is slightly lower than in 2022, it still accounts for the largest number of suicide deaths in many years.
Elderly suicides may be related to the death of their spouses and the emigration of their children. Older individuals are less likely to seek help from hotlines or online resources, resulting in a higher proportion of suicides compared to other age groups. Youth suicides have also continued to rise in recent years, increasing from 130 cases in 2021 to 159 cases in 2023. In addition to the societal atmosphere, the high expectations placed on young people are also contributing factors to suicide. However, suicide is preventable.
The theme for World Suicide Prevention Day from 2024 to 2026 is "Changing the Narrative on Suicide," which aims to shift perceptions of suicide from a taboo subject to one that can be openly and honestly discussed, drawing greater attention to the issue. In recent years, local governments have actively strengthened suicide prevention efforts, such as removing the stigma surrounding suicide, enhancing emotional support services, and promoting the message of cherishing life. The rising suicide rates among the elderly and youth in Hong Kong are particularly concerning. The government has implemented various targeted measures, such as the "4Rs Mental Health Charter" focused on school children's mental health, to assist schools in promoting students' physical and mental well-being. Our organization has also participated in this initiative, providing immediate crisis intervention, in-depth counselling services, mental health promotion, and life education.
However, government resources may not be sufficient. Therefore, we suggest that authorities increase staffing in schools to help address the student suicide crisis and proactively reach out to the elderly to provide emotional support. We hope that the societal atmosphere will become more open regarding suicide, which can improve the current situation: parents can support their children and avoid exerting pressure. At the same time, the government should adjust the current education system to provide more opportunities for young people to develop their talents. Children can listen to and accompany their elders more, actively expressing concern. Everyone can take an extra step to walk alongside friends and family members experiencing emotional problems, alleviating their mental stress.
With technological advancements, The Samaritan Befrienders Hong Kong has also expanded its existing online suicide prevention services. The "ChatPoint" online chat service has increased staffing and extended service hours, allowing more individuals to seek help, particularly targeting the younger generation and those accustomed to using online channels for support, aiming to provide more appropriate assistance to reduce their risk of suicide.
As a member of the International Association for Suicide Prevention (IASP), The Samaritan Befrienders Hong Kong aligns with international standards. In addition to providing a variety of suicide crisis intervention services and early life education that emphasizes the importance of cherishing life, it also assists Southeast Asia and neighbouring regions in establishing organizations with similar goals. We hope to strengthen suicide prevention efforts, allowing our experiences to support others in this critical work. We encourage all sectors of society to unite as guardians, caring for those experiencing emotional distress in the workplace, school, neighbourhood, and home. Our organization is committed to providing assistance and raising social awareness about the issue of suicide.
This morning, I'd like to dedicate " Don't Give Up " by Mia Stegner to everyone who's going through a tough time and facing challenges in their lives.