过去几十年,科学界已成功拆解心理和生理健康之间的紧密连系。今集会告诉大家我们的思想和情绪威力比想像中大得多;快乐、社交网络、平静的心境、安慰剂,甚至只是惊叹的感觉,都可以令我们的生活变得更美好。
电视版本:双语广播(粤语/英语)
Over the last few decades, science has unravelled the fascinating close connection between our mental and physical health. Mind reveals how our thoughts and emotions are far more powerful than we thought. The second episode in the How To Live Younger series shows how happiness, social connection, peace of mind, placebos and even ‘awe’ can change our lives for the better.
TV Version: Bilingual Broadcast (Cantonese/English)